38 Comments

  1. My blood test showed sub optimal for Vitamin D and a low red blood cell count. I was very tired all of the time and sickly until one day I crashed out. A week in the hospital confirmed what I had denied to myself and that I was in heart failure. Try to up your vitamin D but don't ignore it if it doesn't help.

  2. I am 38 who has ibs I think. I tend not like meat much neither do I bask under the sun. Sometimes I feel horrible like right now. All those symptoms she showed, I have had for 45 days or so. I had blood checked recently, the b3 was quite low, b12 was low too. I'm constantly forgetting things, can't multifunction in my head more than five seconds, and cannot function anything. Few days ago I got b12 drops and d3k2 drops for the first time ever, because the pills never worked fine for my, probably because of my ibs. Do the drops are highly effective. Hopefully I'll feel like never before.

  3. I am losing my hair quite a lot, very tired wounds heal OK, some take longer though. No back pain unless I'm doing physical activities, I am rarely in the Sun, I burn easily, get hot, & dehydrated. Also Sun hurts my eyes. Why can't the Doctor check those things on a blood test.

  4. Checked my vit d today it's shocking but it was 9 , iam common person who do jogging daily early in sun morning , eat eggs , protein , and I have above all the symptoms. How much I sleep 😴 but I feel tired, fatigue , dizzy , bone cracking sound whenever I do situps ,lamps , depression , stress mood change in 1 hour feeling exhausted every day , my bad vit b12 also was 220 so do check every body of ur vit d ,b12

  5. I’ve been using Planet Ayurveda VITAMIN-D3 for a few months now, and I truly appreciate that it’s sourced from natural ingredients like lichens and Agaricus bisporus. It feels reassuring to choose a chemical-free supplement that supports my bone strength and overall immunity.

  6. All signs are true specially that depression once I feel so exhausted mentally I just don’t feel good felt like overthinking and all😂😂😂

  7. Let me tell u something
    Persons who feel depressed all of sudden like feeeling like lost interest in something u were intersex before , faking happiness infront of friends ,fatigue even after adequate sleep , brain fog
    Without any bone pain and muscle ache thats disturbing
    Welcome u guys having vitamin d deficiency without calcium deficiency 🤗

    Dont panic its because u guys stayed indoor for too long or office workers . Coaching students etc

    Take vitamin d 60000 iu tablet once a week for 8 weeks
    Go out and get sunlight for half an hour be it evening or noon

    I repeat dont panic . Everything will be alright dont go to psychiatric medications to raise mood . Many doctors dont know this its not their mistake . Its because there are not lot more cases like this 🤗🤗🤗🤗🤗

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