Quality Vitamin D3K2 10,000:
What Happens If You Take High Dose Vitamin D For 14 Days? – Must See! Learn everything you need to know about vitamin d and vitamin d3 in this video with dr. nick zyrowski. If you’re dealing with vitamin d deficiency or wondering about vitamin d deficiency symptoms, this breakdown will help you understand what to look for and how to correct it.
We cover vitamin d supplements, including proper vitamin d supplement dosage and vitamin d dosage, so you know how much vitamin d should i take for optimal health. You’ll also learn about potential vitamin d side effects and vitamin d toxicity symptoms so you can supplement safely.
Discover how vitamin d impacts autoimmune disorders and why it plays such a critical role in overall health. Plus, we’ll touch on the best vitamin d foods list to help you naturally support your levels.
If you want to optimize your health, understanding vitamin d3 is essential.
🆘 🙏 9 Bizarre Symptoms of Vitamin D Deficiency (You Must Know!):
👉 Watch Next: High Dose Vitamin D Treats Incurable Diseases?
✳️ 10 Warning Signs of Vitamin D Deficiency You MUST Know About :
✳️ ✳️ High Dose Vitamin D Treats Incurable Diseases? :
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Vitamin D3K2 10,000:
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski’s use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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🆘 🙏 9 Bizarre Symptoms of Vitamin D Deficiency (You Must Know!): https://youtu.be/uysop5NZqmY
Just start it😊
Thank you, Dr. Nick, for your videos on the importance of high dose Vitamin D3. I have been on 60,000 iu D3 for quite some time, and it has done wonders for reducing inflammation, sciatica, we7ght loss, and good quality sleep. I don't go any lower than 30,000 iu, and I seem to feel my best between 60,000 to 80,000 iu.
I vary my dosage throughout the year (depending on how I feel, etc.). Lower dosages seem to have little impact on my health. But I genuinely feel much better at those higher dosages. I just make sure I use D3 in conjunction with all the co-factors, such as Vitamin K2, Boron, Magnesium, Beta Carotene, and Zinc.😀
Good confirmation in agreement with the best YouTube doctors. Many are still living in the 400iU mentality.
Nothing. 14 days. You need this daily. Not 14 days
hmmmmmm Vitamin D is an immune system REGULATOR Not sure that it makes it stronger. Which is WHY MS who's immune system is HYPER ACTIVE take Vitamin D. and MS is correlated to LOW Vitamin D and people who live in TROPICAL latitudes have LOW to ZERO MS people.
How much vit d3 do you take daily Doc, 10k iu’s per day?
I was taking 4000 – 6000 IU daily for about a month. Tried a bigger dose, 21,000iu and experienced a lot of anxiety. And felt kinda wired. That night I really struggled to sleep. Turns out some people can feel a lot of anxiety when the body isn't used to so much vit d. So back down to a smaller dose and slowly but steadily increasing vitamin D in my body. It's been working according to lab results. So just a warning to some. Though this is great for people who don't experience any of the negative side effects
The solar race re-awakens!
-Fast
-eat meat, eggs and skin
-chug that vitamine D3
-venerate ancestors
-protein over carbs
-get that fish oil/omega 3
-zink. magnesium. potassium. copper. TAKE ITTTT
etc
You lost me at you will crave sugar and carbs, assuming sugars and carbs are bad.
My level was 15. I'm 77. Holy moly I need sleep. Everything hurts. I can't remember things on my tablet for one minute. I'm on therapeutic levels but my Dr prescribed vit d2. I sent him a message to get vitd3. I have no adrenal glands too. Not Addison's but lost to blood clots. Also have a pacemaker. I want to feel better. I'm adding some more vitd3 on my own. I'm tired of Drs never listening
I was taking 5,000 iu. Level was at 22. Took 10,000 iu for eight months up to 62.
i wish i could filter out "doctors" from doctors.
such a bs …been taking 1000 iu for past 15 years , I have been on stable sufficient level for more than a decade and non of the quality of life ever happened to me !
Don’t overdose but take it to help arthritis pain. Do you have osteopenia? Check your calcium, vitamin vitamin D, and your PTH.
Just taking Vit D is not enough. You need to make sure it is clean and comes from natural sources. Most supermarket vitamins are synthetic (supermarket vit c is a good example). If its cheap to buy then your body will simply pee it all out.
10,000-30,000 IU of Vitamin D3 for 2 1/2 years, nearly killed me, and caused Hypercalcimia!
What's the possible downside to this dose,😮
How about for insomnia each time I took vit D it become worse?
There’s no way all of you are taking these excessive doses of Vitamin D and no kidney stones reported. I have a 10mm stone lodged in my kidney from a single dose of 50k IUs… yes I took Magnesium & K2…. But that stone is still lodged in my kidney and too deep to be removed. . Be careful with large doses… take less over long period of time instead of overdosing on it and hurting yourself
High dose vitamin D doesn’t raise healthy vitamin D levels above what you get from a low dose pill for most people. The limiting factor for almost all people is the rate that consumed vitamin D can be metabolized, which is slow. The rest is just peed out or calcifies in the arteries and promotes cardiovascular disease. High dose versus nothing will raise your vitamin D. But high versus low makes no measurable difference. Vitamin D is meant to be absorbed from the sun. It’s the most effective and safest way to get it. Many people see a 500% increase in healthy vitamin D levels from 15 minutes of sun per day compared to the level they get from any sized pill.
I’m taking 50,000 iu daily for therapeutic purposes. My toe nail fungus has gone away. My psoriasis is healed and the clicking in my right shoulder is now gone. I feel great and my knees no longer hurt. I recently started walking 4-5 miles a day and have so much more energy. Something else I noticed, I can be out in the sun for longer periods of time without burning.
Vitamin D 5000units are so cheap. This is a no brainer.
If you live in the northern hemisphere you are most likely needing vitamin D. These vitamin D tablets are literally pennies each and 10,000 units per day in my first week I already felt better at age 74. It improves immunity and many other health benefits.
You can buy an entire years supply very cheaply. It is so easy and the benefits are huge.
I take 300k a day and my penis increased 5 inches in gerth and 9 inches in length.
14 days? Been taking 10,000IU's minimum for over 5 YEARS now. If I am feeling like I'm coming down with anything or if I have been around large groups of people or anyone who is sick, I up that to 20,000IUs a day. Of course I match that with the appropriately balanced supplement of K2 along with Zinc and Magnesium, and a Trace Mineral formula.
What about toxicated number around 185 ?. Just got my blood test.
im taking 500k UI daily and i can see through walls now
So explain me ty1t
Case summary: Heister et al. reported a 53-year-old woman with multiple sclerosis who developed severe vitamin D intoxication after taking approximately 30,000 IU of vitamin D3 per day for 16 weeks. On admission, her serum 25-hydroxyvitamin D concentration was 663 nmol/L (about 265 ng/mL), and she had a life-threatening hypercalcemic crisis with acute kidney injury. Her total calcium was reported at about 3.7 mmol/L. Standard measures were insufficient, and she ultimately required extracorporeal treatments including plasma exchange and high cut-off hemodialysis. The case illustrates that prolonged very high-dose vitamin D intake can produce extreme 25-OH-vitamin D levels, severe hypercalcemia, and renal injury.
Take your rat pills
And it regrows hair too!
Good luck doctor.
20,000 IU daily, all year around. My blood level is over 100.
Has put my auto immune illness into remission at 10000iu worked in a week. Had to be on steroids for 6 months. Left me wrecked and starts soon as I stop taking them.. But vitd3 is nature's steroid. 🙌😍🌟🌞
its true. I had been getting sick constantly through my 30s…Ive started taking D3+K2 routinely over the last year plus, and to be completely honestly, I cant remember the last time I got sick.
I started taking 5000 iu a day and it changed my entire outlook on life. Like I must have been abysmally deficient. Like my mindset went from glass half empty to glass half full. Do I still get sad about stuff sure, but Im not actually depressed anymore.
Please guys don't forget that after mega dosing for a while check your levels and if theyre in your ideal range ofcsay 70 to 80 which is optional for health you can now reduce the dose to a maintenance dose of 2500iu daily to keep you at that sweet spot if not those mega doses will just keep raising your blood levels and cause you unnecessary complications like calcium in your arteries
Just another shill. The results were clear. When the dose was high enough, vitamin D3 was deadly. Cholecalciferol wasn’t just a nutrient; it was a potent biological agent, capable of slowly calcifying organs and killing mammals. In fact, the very same compound ,cholecalciferol, was soon patented and sold as rat poison. Dr. DeLuca & Dr. Holick. Bold-faced lies on blood tests to tell us we're deficient. We are not.
Been taking 30k vit d3 + k2 and coconut softgels for 2 or 3 weeks now and my skin has never been better , need to drink over 2 litres or 2.5litres which helps skin anyway and take copper, magnesium glycinate, pottasium tablets and also electrolyte powder in my drinks.
The first 3 minutes are pure fluff and nothing of value is said. Skipped the rest of the video. You may want to consider changing your format 😊
I take vitamin S unshine every day in Hawaii!
I have to start D2 50,000 iu because im very defiecient of vitamin D for 12 weeks i even got osteoporosis because of it
I have low iron, magnesium, vitamin D, zinc and omega 3. If I stand up too quick, it feels like I'm going to pass out
I’m just starting week 5 of 30,000iu d3, 400mg magnesium glycinate, 300mcg MENA7 k2, zinc, selenium & coQ10 & my TSH has dropped from 15 to 6, my sleep has drastically improved, my hair is growing back, my energy & mood are great, my anxiety is almost non existent & my skin is glowing.
Isn’t that than toast and it causes you to overdose when they say that’s over 2000 is very dangerous
the issue with high levels of vitamin D3 is the max daily absorption for k2 is only around 200mg, so that's not enough to support say a daily 30,000 IU of D3. Not having enough k2 for mega dose of D3 is a risk
My dr told me stop taking vit d 3 wks now I noticed i feel knee pain and I'm coughing I'm going start taking it again along with k2
mt low they put me on 50000 iu can i take atless 2 time a week or is that bad